June is almost over and I'm still pretty much stuck on this plateau. I've been in the gym every day and I'm working hard. I was really hoping to see a significant movement on the scale.
I think I can see my body changing shape....a little...in my arms and shoulders. I want to see it in my stomach, waist, butt, thighs. I just need to be patient.
I rode 6 miles on the bike and walked 2 on the treadmill today. Spent a half hour on various weight machines. I'm averaging two hours in the gym each day.
One day at a time.....
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